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Immerse yourself in a sound bath of resonating frequencies, soothing tones & healing vibrations
32 US dollars
Learn basic anatomy & mechanics, common areas of pain & ways to relieve it w/strength & flexibility.
32 US dollars
1/2 hour stretch and flow! All levels at a bargain price.
30 min
5 US dollars
one hour flow class at a bargain!
1 hr
10 US dollars
a slow flow class that concludes with 20 minutes of yin poses before savasana
1 hr
From 15 US dollars
Explore the foundations of yoga, slow flow & reset the nervous system with some restorative poses.
1 hr
From 15 US dollars
Build a yoga practice that improves strength, enhances postural awareness & decreases pain.
1 hr
From 15 US dollars
Monday & Wednesday are slow flow, Thursday & Saturday classes are Flow.
Duration Varies
11 US dollars
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